Our Studio
Step into a soft, glowing sanctuary designed to help you slow down and reconnect with your Inner Glow. Our thoughtfully designed yoga studio is created with your practice in mind. Warm, ambient lighting soothes the nervous system, while large mirrored arches reflect both movement and stillness, helping you connect more deeply with your body and alignment. Our open layout allows for fluid transitions between postures, giving you the freedom to move with intention, whether you are flowing through a Vinyasa practice or sinking into a Restorative pose.
At every stage of your yoga journey, this sanctuary welcomes you exactly as you are. Here, you are invited to breathe fully, move mindfully, and reconnect with your Inner Glow.
Come for the FLOW Stay for the GLOW
The Owner
Amanda is a 500-hour certified yoga instructor and the founder of Inner Glow Yoga Studio. With a B.A. in Psychology, she approaches yoga through a holistic lens that recognizes the deep connection between mental, emotional, and physical well-being.
Amanda has completed training and holds certifications in multiple disciplines, including Hatha, Vinyasa, Advanced Yoga, Prenatal Yoga, Children's Yoga, Restorative Yoga, Yin Yoga, Breathwork, Meditation, and First Aid + CPR.
Amanda is passionate about building a welcoming community. Amanda created Inner Glow Yoga Studio to be a space where people of all ages and experience can feel supported, connected, and empowered both on and off the mat. Her teaching style encourages students to move with intention, reconnect with themselves, and embrace their Inner Glow in a safe and inclusive environment.
Outside of the studio, she enjoys expressing her creativity through art, spending long days at the beach, and getting lost in a good book.
Meet The Glow Team
Kelley- Yoga Instructor
We craft bespoke homes that are personal and timeless, blending lifestyle with architectural elegance and comfort.
I’ve experienced the healing effects of a consistent yoga practice and feel deeply called to share them with as many people as possible.
Throughout my twenties and thirties, I endured many sleepless nights due to chronic pain. It wasn’t until after my third Bikram Hot Yoga class that I experienced, for the first time in over a decade, a pain-free night and morning. I was hooked.
Now, more than ten years later, I live a largely pain-free life, and yoga has been a transformative part of that journey.
I hold certifications and teaching experience in both Bikram Yoga, the 26 postures and 2 breathing exercises, and Yin Yoga, and I’ve been teaching since 2018.
I offer clear, concise instruction and am often described as calm and compassionate. My hope is to support others on their own path to wellness, and I look forward to sharing the practice of yoga with you.
Certifications
I hold certifications in Bikram Yoga as well Yin Yoga.
Hot Hatha Yoga
Bikram is a structured hot yoga practice featuring 26 postures and 2 breathing exercises, practiced in a heated room to build strength, flexibility, balance, and mental focus.
Yin Yoga
is a slow, meditative practice using longer-held passive postures to target deep connective tissues, improve mobility, and encourage stillness, release, and nervous system regulation.
Kayla- Yoga Instructor
Hi, I’m Kayla! A 300-hour certified yoga teacher specializing in Vinyasa flow.
During my two years overseas, I completed my yoga teacher training in Indonesia. Yoga has always been a grounding practice in my life, creating a sense of stability and peace in myself. Sharing that experience with others has become such a meaningful part of my journey, and I’m excited to practice with you. I believe yoga is a lifestyle, a way of moving through the world with freedom and ease in the mind and through the body
I love meeting new people and creating connections. I’m so excited to be apart of the Inner Glow Team and look forward to practicing with you.
Vinyasa Flow
Practicing with me you can expect a dynamic, fluid class that links movement with breath. Each session is thoughtfully designed to build toward a peak posture, with a focus on alignment, balance and energy. All levels are welcome, excited to see you there!
Jen- Pilates Instructor
Jen Faris is a certified Mat Pilates teacher, mom of 3, and passionate advocate for mindful movement and wellness. She believes Pilates is an effective and safe way to improve overall health and wellbeing while building strength, mobility, and confidence from the inside out.
Jen creates uplifting and welcoming classes for all levels. She also offers Pre + Postnatal Pilates, with a focus on safe, supportive core recovery and rebuilding strength from the inside out.
When she’s not in the studio, you’ll find her with a good book, matcha latte or tea in hand, baking, and spending time with her husband, three children, and dog.
Certifications
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Mat + Anatomy Pilates Certification
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Pre + Postnatal Pilates Certification
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First Aid + CPR
Mat Pilates Flow
Our Pilates Flow is a mat-based class rooted in traditional Pilates principles, with a strong emphasis on mindful movement and control. This peaceful flow builds strength, stability, and mobility while improving posture and creating a strong foundation to support you through life. You’ll leave feeling strong, refreshed, and recharged!
Mat Pilates Sculpt
Our Pilates Sculpt is a mat-based class that blends traditional Pilates with strength training for a full-body challenge. Working your “powerhouse” while improving posture, flexibility, stability and balance. Expect controlled, mindful movement that targets your core and tones from head to toe, leaving you feeling strong and sculpted!
Sustainable & Resilient Design
We integrate eco-friendly practices and technologies to create efficient, harmonious, and resilient spaces.
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Brittany- Pilates Instructor
I discovered Pilates in 2024, when I was looking to relieve stress and reconnect with my body. With a background in competitive gymnastics, I was drawn to the intention behind each movement and the impact pilates has on both physical and emotional well-being.
I received my Certified Pilates Mat Teacher Diploma through Body Harmonics in 2024. My teaching is rooted in a biomechanics-informed, evidence-based approach, with a focus on functional movement- building strength, mobility, and balance that supports you in everyday life. I believe movement heals, and I love witnessing how consistent, mindful practice creates lasting change.
In my classes, expect a calm, welcoming space with thoughtful cueing and intentional flow. We'll build deep, functional strength that leaves you feeling grounded, supported, and refreshed
To create a welcoming space for everyone, we kindly ask you to follow these guidelines:
Arrive Early
Please arrive a few minutes before class begins. Doors will be locked at the start of class to maintain a peaceful environment.
Shoe-Free Space
Our studio is a shoe-free space. Please remove shoes upon entry and place them on the rack. Personal items can be stored in designated areas.
Mat Rentals
We encourage students to bring their own mat. Premium yoga mats are available for rent for $4. Each mat is thoroughly cleaned and maintained to ensure a safe, supportive, and comfortable practice.
Phone Etiquette
Please keep your phone on silent and avoid use during class to support a peaceful atmosphere for all.
Cancellations
We ask that you cancel reservations at least 8 hours in advance to allow others the opportunity to attend. Late cancellations will be subject to a fee of $20.
No-Shows
Missed classes without prior cancellation will result in a no-show fee of $25.